Quadriceps Extensions: Proper Execution & Expert Tips

Quadriceps extensions are a key exercise that should be part of any leg workout routine! T...

Coming Soon! New Yoga Classes that will help you achieve ultimate wellness

Discover the latest additions to the Mind & Body classes at Holmes Place Clubs, designed t...

Malou Larsinou - Health & Wellness Coach

MAY CLUB NEWS: KEEP MOVING FORWARD

Stay updated on all the latest news, events, and happenings of the month, and don't forget...

What Is the Ideal Body Weight by Height & Age?

Η διατήρηση ενός υγιούς σωματικού βάρους είναι απαραίτητη για την καλή φυσική κατάσταση κα...

GROUP CLASS BOOKING RULES