WELCOME TO THE CLUB OF PERSONAL WELLNESS

Holmes Place | man wearing personal training arm band

Did you know it takes just 40 days to change a habit?

With the right plan and proper guidance, you can see real improvements in your fitness, wellness, and lifestyle -starting today. 

PERSONAL WELLNESS SESSIONS
Discover what The Club of Personal Wellness has to offer you

The Club of Personal Wellness is your destination for personalized wellness, strength, and rejuvenation. Through our flexible Personal Wellness packages, you have the power to create a program that fits your lifestyle and your goals.

GYM SESSIONS

Targeted strength training, functional workouts, and cardio sessions, designed exclusively for you. Improve strength, endurance, and body composition with the support of an experienced Personal Trainer.

POOL SESSIONS

Water-based exercises that strengthen the body without straining the joints. Ideal for recovery, building strength, or gently improving endurance.

PILATES SESSIONS

Focused core training, improved posture, and flexibility through controlled movements on Reformer machines. Suitable for all fitness levels.

YOGA SESSIONS

Discover the connection between body and mind through sessions that promote flexibility, inner peace, and revitalization. A customized program tailored to your needs.

WELLNESS PACKAGE

A comprehensive, all-in-one program that includes personalized sessions (Gym, Pool, Pilates, Yoga), Nutrition Coaching, PNOE metabolic testing, a STORM session, and SPA. Perfect for anyone seeking a holistic wellness experience aimed at both physical and mental balance.

ARE YOU READY TO START?

Choose the path that suits you and transform your routine in just 40 days!

For more information or to purchase a Personal Wellness package, please contact the Gym Desk or your Club's Reception.